Eurosport Energy Gel+Caffeine

The Eurosport Energy Gel+ Caffeine Raspberry has a 2:1 ratio between glucose and fructose. Glucose (also called dextrose or grape sugar) is the main fuel for the body. With normal nutrition you convert a maximum of about 60 grams of sugar into energy per hour. With the 2:1 ratio between glucose and fructose, the conversion can go up to 90 grams. Your body therefore has more energy for exercise.

Specific to this Energy Gel+ Caffeine Raspberry is the addition of caffeine, the same amount as in a cup of coffee. Athletes usually take this caffeine gel during training or competition or towards the end. The caffeine provides an energy boost. And the concentrated gel contains a slightly